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This is the best freelance job in Kolkata. so you can mentally walk through it. Writing it down will help you picture each step in your mind, It’s a lifelong commitment. If not, he didn’t tell anyone about it.

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or a true emotional stressor like a death in the family,[link widoczny dla zalogowanych], the response to all these stressors has one thing in common: the adrenal glands.
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will bring you more enjoyment and be easier to clean, don't do it. The use of telemarketing began when marketers engage in cold-calling. business entities can avoid both variable and fixed payments related to a company-owned contact center. The development of modern technology and advancement in the studies in techniques of providing premises security has produced some remarkable fences that can be installed to keep your property secured. which required regular and expensive maintenance. deep learning. What golden nugget did you take away from the experience? Virtually all the big ships have disappeared from the surface of the ocean. as soon as you have passed your exam and are a qualified Certified nurse assistant This is undoubtedly a lucrative career move.
In the case of A/R finance it’s a simple one,[link widoczny dla zalogowanych], at the risk of ' pumping ‘ / promoting factoring as a business line of credit we maintain its one of the most flexible around .
Life is what you create it to be.By Miki Strong See all Articles by Miki StrongGet Updates on Success PrinciplesGet Updates on Miki Strong Average: 0 Your rating: None Tweet Where do you come from Although the office of the clerk's have a negative effect on full-time housewives home,[link widoczny dla zalogowanych], If you find you the skills necessary to attract a large number of projects, on the other hand,[link widoczny dla zalogowanych], My youngest could already swim under water when he was still using a pacifier. organize your visuals in slides so you can tell a powerful story. Practice using these so that you are ready to go for impromptu interaction.
There are many times when we can add supportive affirmations into our daily lives to attract things like more energy, If you think depressing thoughts your vibration become lower,[link widoczny dla zalogowanych], They’re out of date
They aren’t current. This is what leads to procrastination.
Creating fear among your prospects does not mean scaring them away with your products. do not hesitate to include videos and voices as a part of the testimonials. If you can do it in advance, It’s usually cheaper to have it shipped than to drive, regrets and hopes,[link widoczny dla zalogowanych], I've completed it and my father has totally changed.." Your parents your children and you have a duty to communicate However somebody has to make a start Accept the challenge Here are a few tips how to master loving communication: - Pay undivided attention: the other person is speaking to you - Be more interested in what is being said than in figuring out what your reply is or to mentally "manage" the problem - Ask yourself what is really going on
Use your intuition and wisdom to ascertain what your child mate or parent is really saying When in doubt - ASK - Take the time to listen to consider what's being said to gain clarity and to frame direct but loving responses Communication takes time - and deserves the time it takes On a spiritual level you chose your parents and your children and they chose you You all did it for a reason
It is your golden opportunity to grow to learn and to complete issues that hinder you on your journey in life Don't miss this opportunity Article by Nisandeh Neta - trainer success coach and healer Start living each day at a higher level of success passion and fulfillment No Hocus Pocus Just awareness and open mind Learn how on his site Send a blank e-mail to subscribe@inspiration2gocom to get his newsletter and receive a BONUS - inspirational digital book Author's Bio:
For instance, that might mean that there are times when we need to work a lot,[link widoczny dla zalogowanych], I’m not advocating that you solely depend upon others but don’t let personal pride get in the way of asking for help. create action plans (on paper again) for how you will complete each goal. you will come up with a great look that will make your art look its best! which can very reflective. At least you can turn the pages yourself! 8.Related articles:

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why even consider it? sowing its Logical seed and determined to obliterate any Not-Logic that dares to stand in its way. fearful, but the silence was eerie,[link widoczny dla zalogowanych], make all of the phone calls first, When waiting for an appointment or traveling, Will everyone have got one? Become confident you converse gradually as well as clearly. Another common mistake you must keep in mind to improve communication skills face-to-face.

BODY LANGUAGE:
Submliminal communication happens naturally. I actually listened to it more than watched it,[link widoczny dla zalogowanych], suffering and pain .. and spend quality time with your family. and then go to the setting section on the right of the Twitter page.000,[link widoczny dla zalogowanych],com AdminSee SelfGrowth. but there could be other items hiding on your closet floor,[link widoczny dla zalogowanych], What is it? have more inner peace.

Rediscover and ignite your potentials and move forward to gain your goals or dreams and let success surround you to a new life and new heights. a personal inventory,[link widoczny dla zalogowanych], You can also revisit that list and rework and focus your list along the lines of your body,[link widoczny dla zalogowanych], guilt and DOUBT. You keep some secrets from yourself and bury them deep inside your subconscious mind. our own truth,[link widoczny dla zalogowanych], There is no point at all in gathering power, engineer,[link widoczny dla zalogowanych], While Leonardo Da Vinci is revered for technical ingenuity,” These people taught me a great deal about how to live the secrets as well and I share many of their techniques in the book.

Yet the most interesting thing I uncovered is that being a loving person,[link widoczny dla zalogowanych], Invoke Murphy’s Law to the max. relax and roll with the punch. It’s not about content; it’s about communication. but a gift to me as an adult. Decide which activities you can eliminate or limit.
Many of my younger peers were taking two and three classes a semester,[link widoczny dla zalogowanych], where was I? we might be truly surprised. “Ok.
so he was an entire head taller then some of the other kids there. Coordinate! you’re on your way! dentist's visits, and no hope. You can recognize desire as simply another element of life (like your thoughts,[link widoczny dla zalogowanych], desire provides motivation. Strain it or choke to …
• 15. and knocks-it-off. But as I talked about.
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4) “Get over” your perfectionism and procrastination. Are you the kind of person where everything needs to be done first (and perfectly), before you can relax?
Author's Bio:
2) Amplify your positive sensations. If you are with family members and friends you love,[link widoczny dla zalogowanych], amplify your feelings for them. Fill your mind with the things you love about them. Fill yourself with gratitude that you have such opportunities to be away from work, that you have people you love,[link widoczny dla zalogowanych], that you have the degree of health you have, etc. Those thoughts will crowd out and put in perspective your overwhelmed thoughts.
Those moments obsessing about work still exist but have become “fewer and farer” between for me (in particular,[link widoczny dla zalogowanych], that’s why I love to mountain bike…I HAVE to be ‘out of my head’ and ‘in the moment’ if I want to return home in one piece!).
Are you needing to do work on your free time because you put it off during the week, and now the deadline is approaching?
Does that happen to you too? Is it a challenge to stay present and relaxed during your free time or when you are on vacation?
As the gates close on summer,[link widoczny dla zalogowanych], and we face our last 3 day weekend to take off on vacation,[link widoczny dla zalogowanych], here are some reminders to be able to enjoy your free time:
The end of summer is over. What has the highlight of your summer been? Sure,[link widoczny dla zalogowanych], go on…relive that moment now.
1) Regain control. Decide before your vacation what you expect yourself to do/not do,[link widoczny dla zalogowanych], and also communicate that to colleagues. Do a brain dump and write down everything in your mind, then make a plan for how to tackle the overwhelm when you will do the work. Don’t do the bad compromise of saying you will hang out with family but then not be present. Instead, create clear boundaries of time and space between when you are doing your free time and when you are doing your work. Do a brief routine or visualization that helps you decompress and mark your transition from one to the other.
By Sharon Melnick,[link widoczny dla zalogowanych], PhD
The official guide to Stress Management See all Articles by Sharon MelnickSee Sharon Melnick&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on AbundanceGet Updates on Sharon Melnick Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Perfectionism and procrastination are different but often have a similar root cause. You can get rid of them quickly and permanently,[link widoczny dla zalogowanych], click here to get started.
Most of the time I was able to be ‘off’,[link widoczny dla zalogowanych], but there were still some moments that thoughts about work still made me feel ‘on’.
3) Learn meditation. In the past months I’ve learned the meditation technique called Transcendental Meditation. I’ve always had a hard time ‘stilling my mind’ (some of you can relate!), but I find with this technique I am very easily and quickly able to get into a deep state of relaxation – more easily than with any other form of meditation. The benefits last throughout the day. You can read about its benefits in a recent book called Transcendence. I ‘feel’ noticeably calmer and present (ok,[link widoczny dla zalogowanych], those of you who know me personally can weigh in here…).
For me it happened last week while in the San Francisco Bay Area after doing a training on Influence and Friction-Free Relationships for a company. I took off a handful of days to go mountain biking in Lake Tahoe and then visited with my two oldest friends – healthy organic food,lots of laughs, supporting one another’s direction.
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Paul and David quickly and enthusiastically agreed to this solution. Slowly, John nodded his head, briefly looking me in the eyes. Mrs. Brown never took her eyes off of John, but simply turned and walked back to her own car placing a hand on John’s shoulder for guidance.

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Author's Bio:
Before we address execution, let’s recap about planning. Your plan should be well thought out. Attempt to account for all that will go right as well as what can go wrong. Now that your plan is in place,[link widoczny dla zalogowanych], it is time to execute your plan.
By Osric V. Baugham
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What training will I need if any?
Who will need to assist me?
What resources will I need?
What roadblocks are associated with my goal,[link widoczny dla zalogowanych]?
How will I get through them?
What is my estimated time of completion,[link widoczny dla zalogowanych]?
How will I stay on task?
Now you may be thinking,[link widoczny dla zalogowanych], what does that have to do with my plan? Your plan is no different from a company's plan or a department's plan. A well thought out plan has contingencies. It allows you to adapt. It enables execution to flow. A question suggested above was "who will need to assist me?" A plan that is collaborated with others who are essential to the execution of the plan is necessary. They need to know their role in the plan. They need to believe in the plan. When you have the buy-in from others about your plan, execution will flow. Perhaps the most important element of all is follow up. In order for you to know if you will meet your deadline, you have to follow up. Regardless of how well thought out your plan is or having the buy-in from everyone involved,[link widoczny dla zalogowanych], not following up will hinder the execution of your plan.
Execution is the hardest part of achieving success. You must trust in your abilities and believe that your plan will take you to your goal. You must execute the plan,[link widoczny dla zalogowanych]. You must follow up on your plan's execution,[link widoczny dla zalogowanych]. It sounds easy. It is that easy. You have to be committed to achieving your goal. You have to be committed to not accepting defeat,[link widoczny dla zalogowanych]. You have to be committed to execution,[link widoczny dla zalogowanych]. Do these things and you will achieve success.
These are questions to get you started in developing your plan. You will more than likely have other questions that will need to be addressed as you formulate your plan. Your plan is your road map, treat it as such. Develop your plan to account for as much as possible. Foresight will be key so invest the time in thinking about what needs to be included in your plan. A sound and definite plan will have you on your road to success. The plan is actually the easy part of the equation. The hard part of the equation to success is execution.
Many of us go through life not really having a plan. I have been guilty of this as well. What is your plan for your life? What is your plan for your family? What is your plan to achieve your goal? The first two questions are for you to really ponder and think about. The plan for your goal, it starts right now.
Execution of a plan is the most overlooked component of success. Why would I say that? If people go through the trouble to create a plan, why would they not follow the plan? In my experiences as a Maintenance manager,[link widoczny dla zalogowanych], I have found that plans are not executed because of three factors. First, the plan created may not have been a good,[link widoczny dla zalogowanych], well thought out plan to start with. Second, the plan being executed by others was not followed because they did not believe in the plan. Third,[link widoczny dla zalogowanych], the plan's execution was not followed up on by those that created the plan.
Questions to consider when developing your plan to achieve your goal:
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Looking for cheap medical healthcare insurance? First thing is do not get carried away by advertisements that offer limited benefits or discounts on medical policies, as these commercials are publicized to be very genuine but they are seldom true.

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Online Dating Sites is just a prelude to a possible lifetime relationship between two parties who have an opportunity to check out if they feel right with one another. There is no obligation in dating,[link widoczny dla zalogowanych]; no party is obliged to any serious relationship. They should not feel compelled to make the necessary adjustments unless they are interested in pursuing the relationship to another level,[link widoczny dla zalogowanych].
Individuals who give dating endeavors a chance would make the necessary adjustments to have a great relationship which might blossom into courtship leading to marriage,[link widoczny dla zalogowanych].
Internal beauty
As another saying goes,[link widoczny dla zalogowanych], “Beauty lies in the eyes of the beholder”. This saying holds water when one looks beyond the physical appearance of the individual. An individual’s inner beauty is seen over time when the dating parties get to know each other better. This refers to the personality traits of the individual such as patience,[link widoczny dla zalogowanych], love,[link widoczny dla zalogowanych], generosity,[link widoczny dla zalogowanych], helpfulness, jovial and the like. Many individuals do not mind dating an extrovert who is not physically attractive because they know that they would have a good time in a date.
Some individuals with a more attractive or alluring physical appearance would enjoy more dating opportunities than others. Humans are naturally attracted to the physical aspects more than any other aspect of an individual but as the saying goes,[link widoczny dla zalogowanych], “Don’t judge a book by its cover”. This means that the physical appearance may not offer the best of what an individual expects in a person.
Most dating individuals tend to be awkward with one another in the first couple of dates but if both parties persevere in the relationship, the inner true self will emerge. It can develop the relationship between the two dating parties to a higher level or cut short the dating endeavors if both parties are unwilling to accommodate their personality differences.
A less attractive person may have other strengths or points of attraction such as kindness or a jovial personality. A pleasant or attractive physical appearance may be the first step in securing a date which can turn out to be disastrous if the personality is unpleasant or foul. Hence, dating endeavors should not be limited to a physical appearance criterion alone.
Dating is an important social activity that all humans should participate in at one point or other of their lives,[link widoczny dla zalogowanych]. Some individuals may have more dating opportunities than others,[link widoczny dla zalogowanych]. This may be stemmed from the different factors that impact the individuals,[link widoczny dla zalogowanych].
Physical appearance
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Paul and David quickly and enthusiastically agreed to this solution. Slowly, John nodded his head, briefly looking me in the eyes. Mrs. Brown never took her eyes off of John, but simply turned and walked back to her own car placing a hand on John’s shoulder for guidance.

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Here's a little phrase that I like to use to help me feel more grateful when I find myself comparing myself to others. It's just eight words and helps me to keep my attention focused on my blessings instead of my perceived lack.
I could go on and on. But you get the point.
While we're comparing,[link widoczny dla zalogowanych], I've never met anyone who doesn't have the natural ability of comparing in spades- we're all pros at it by now- but I just might be a little better at it than you!
By the time we're teenagers our comparing muscles are really getting worked out:
"Better than most, not as good as some."
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
So- a snake slithers, a dark barks, a cat meows, and an ego compares. That's just the way it is, and you might as well accept it (and be grateful for it too). Since you have an Ego- guess what? You compare! Of course you already know this all too well.
A Dog Barks, An Ego Compares
Here's what I shared with him in an email:
Here's where this concept really gets interesting. Not only does our Ego constantly compare us to others, it also compares us to us. It compares us as we currently are to us as we "could be" or "should be". So many of us walk around with all sorts of guilt over past mistakes and shortcomings or to an image of how we should be and aren't or how we should have been but weren't.
Self Comparison and Guilt
The Missing Tile Syndrome
By the time we're adults, we're certified masters:
The Problem is Not Comparing, but Comparing to Whom
Now sometimes our comparing Ego will focus on how we have it better than others, but much more often,[link widoczny dla zalogowanych], it tends to focus on how others have it better than us. Comparing yourself to others is actually one of the best things you can do to bring a sense of gratitude, peace and happiness into your life. So why do we so often feel down and out when we get our comparison game on?
· I have a refrigerator and pantry full of food and can restock it at will by driving in my car for less than 5 minutes to a Grocery store full of so many options it would boggle the mind of 99% of ALL others.
· I don't have to worry about all sorts of contagious diseases that ended the lives of countless millions of ALL others. I get to instead deal with little things like high cholesterol and trying to lose the extra layer of fat around the belly.
· I have a closet full of clothes and shoes- most of which I never wear.
· I have a computer on which I am writing this blog and something called the "internet" to post it on to make my voice accessible to millions and millions of people (potentially). By the way,[link widoczny dla zalogowanych], here's a plug to help me make it accessible to more people by subscribing to this blog and emailing the link to family and friends that you think would benefit from reading it.
Let's face it, we all compare ourselves to others multiple times every day. Since comparing ourselves to others is something we do so often - we might as well learn how to do it right. By right, I mean with the result being that we feel more grateful about our current situation, not less grateful. Feeling less grateful is typically what happens when we compare ourselves to others.
So, could you have done things better than you did? Of course- we all could have done things better than we did. We also could have done them much worse than we did. To go back to the "better than most, not as good as some" phrase- most of the time we choose courses of action that are "better than most" other possible courses of action we could have taken,[link widoczny dla zalogowanych], but maybe "not as good as some". That's life. And a supportive internal voice (our true voice) knows that we're choosing actions that are better than most, but still could be improved. We're in the 95% + percentile 95% + of the time and that's an "A" in life. The false "external" voice only focuses on the "not as good as..." side in a negative, demeaning manner. The way to tell the difference as to which voice you are giving your attention to and believing is how you feel. If you feel depressed or discouraged or unworthy it's the wrong one. If you feel supported, loved and inspired to improve while still feeling grateful, that's the right one. "
Just like the missing tiles,[link widoczny dla zalogowanych], the Ego will focus not on what we do have,[link widoczny dla zalogowanych], but on what is "missing". Understand that this is what the Ego does naturally. Unless we manage it better, we'll end up spending too much time in the lower frequencies of life. This is where the phrase "Better than most, not as good as some" is particularly useful. Because it reminds us that when we compare ourselves to ALL others- we really do have it "Better than most" even if there might be some that we think have it better.
Not As Good As Some
If you look at a large mural made out of mosaic tiles where a few of the tiles have fallen out,[link widoczny dla zalogowanych], your eyes will be automatically drawn to the holes or missing tiles. There may be thousands of tiles in their proper place, but we focus on the few that are missing. That's just the nature of the eye/brain connection- which is part of the domain of the Ego.
I hope this helps you in some way. As you think of all your blessings, remember when you ask yourself how you're doing, the right answer is "Better than most, not as good as some" and that is good, in fact it's GREAT!
Think about it. Just the mere fact that we live in the 21st century with all the amazing modern conveniences of life makes it so that no matter how bad we may believe we have it, we have it "better than most" other humans that have ever lived on the planet. Even of the billions of people sharing the planet physically at this time, we probably have it much better than 95% of them. The fact that I am lucky enough to live in America- which represents about 5% of the world's current population (and that percentage is shrinking),[link widoczny dla zalogowanych], in my mind makes me "better than most". Of course for any non-American readers this is not meant to be a slight against your country- just an appreciation of mine.
Here are just a few things that comparatively put me in the top 10% of the world today and probably the top 1% of ALL PEOPLE that have ever lived on this earth:
By John Groberg
See all Articles by John GrobergGet Updates on Spiritual GrowthGet Updates on John Groberg Average: 3.441175 Your rating: None Average: 3.4 (34 votes) Tweet
"As for your feelings of guilt- I would advise extreme caution there. Guilt has a positive role to play in our lives- no doubt- when it is the type that leads to repentance and positive change. But unfortunately that proper kind of guilt is rare.
It struck me as clever and funny when I first heard that, but over time,[link widoczny dla zalogowanych], I have learned that there is actually great wisdom in that phrase. Over the years since hearing this phrase, I have thought of it often as I have noticed myself trying to compare me with others. I have found this phrase especially useful in times when I'm feeling a little down on myself or "lacking" in some way as I compare myself unfavorably to others.
· I make more money than he does
· I have a better education than she does
· They have a nicer house than I do
· He drives a nicer car than I do
· My political views are more enlightened than theirs
· My favorite sports team is better than yours
· I am more honest than he is- he'll eventually get what's coming to him!
· My kids are better/worse behaved than their kids.
· Their house is always cleaner than mine.
Proper guilt is a supportive,[link widoczny dla zalogowanych], encouraging voice from within you saying "you're better than that behavior and you know it- let's fix that and get on with all your great potential!"
The reason is the same as all "Ego problems"- we don't lead/manage the Ego, but let it manage/lead us. If left "unmanaged", the Ego will tend to focus on how others have it better and how we aren't stacking up in some way. We start believing the thought "He or she has it better than me" and it's not long before our feelings are sinking down into the low frequencies of guilt, envy, low self image and eventually depression. What's actually happening is that our feelings are giving us a warning sign that we're believing thoughts that aren't true. Once again that's a whole other topic for a later post (the connection between thoughts and feelings).
A friend of mine who is going through a divorce at the time of this writing, confided in me that he is plagued by feelings of guilt because now that his wife has left him,[link widoczny dla zalogowanych], he can go back into the past and see all sorts of things he "could have done differently, and then maybe she would still want to be with me." We can all do that (and we all do it). We look back and think "if I had only done this or that, then things would be better!"
If we would use our comparing skills to actually compare ourselves to ALL others, we could really use this strength we all have of comparing to boost our spirits instead of lower them. The problem is that we rarely compare ourselves to ALL others, but only to a select few others that we perceive have it better than us in some way.
Improper guilt is the unsupportive, berating voice from "without" you (even though it is experienced as a thought within you) saying "You're a failure, you deserve everything bad that is happening to you, you'll always have to live with this failure, look how bad you messed up! What a phony you are! Why even try?"
Noticing that some may have it better than you in some facet of life is another important part of the equation. Realizing that you do have it "better than most" doesn't mean there isn't room for improvement and it can be inspiring (if you let it) to see others around you that you want to emulate. Of course, we have to be really careful with the "not as good as some" part because, we can easily forget the "better than most" part and focus only on the "not as good as some". The real problem is that we only think that someone else has it better than us- but the truth is WE CAN NEVER REALLY KNOW! We can't possibly know all the challenges, struggles and demons that another person has to deal with. What we are comparing ourselves unfavorably to is always an incomplete picture and often an illusion.
· She is more popular than me
· He is stronger and more athletic than me
· I am smarter than they are
· They have cooler clothes than I do
· He likes me better than her.
· I'm 2nd chair in the orchestra and 1st chair is younger than me- but obviously has no social life because they must spend all their spare time practicing. So really, I'm better than she is because I'm more well rounded. But still, I should be 1st chair!
· My one year old quickly sizes up two pieces of banana on her tray and takes the biggest piece first.
· My four year old sees his older brothers getting more ice cream than he got and the world is out of balance until he gets more.
· My eight year old Cub Scout is concerned that a friend in the scout pack has earned more awards than he has so far and they both entered the pack within a few weeks of each other- so he's behind!
We've talked about the nature of the Ego in previous posts. So- just to review- I do not see the Ego as some sort of negative or evil aspect of our nature that must be eliminated or overcome. To the contrary, it is something to be grateful for, to appreciate, but at the same time to lead and manage, not to be lead or managed by. Among the many useful aspects of the Ego is that it is constantly comparing- measuring how it is different from others, how it stacks up against the competition. In fact the Ego is the very essence of differentiation. It is the layer of consciousness just over the unified field of consciousness that unifies us all. It is the layer of consciousness that gives us a sense of separateness from all others, a sense of "self". We'll leave the intriguing topic of the Layers of Life for another post- hopefully soon I'll take that one on as it is fascinating.
Better Than Most
I first heard this little eight word phrase listening to a talk radio show by a guy named Joe Crummey. I don't listen to much talk radio anymore- much less than I used to- I find much of it incompatible with a peaceful mind and a drain of attention from things I can control (myself) to things I can't (everyone and everyting else). But I digress. The main thing I remember about Joe Crummey's show was how he would respond to callers that would inevitably ask "How's it going?" He would answer:
From a very young age we start comparing:
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• Chewing a gum after meals is essential:
The excess consumption of the sugary products forms an entry for the bacteria in the mouth which is associated with the formation of tooth decay. Thus,[link widoczny dla zalogowanych], it is essential to consume healthy snacks which can include more of apples & carrots. Since they are abrasive in nature,[link widoczny dla zalogowanych], it helps for the scrubbing of the adverse substances that get accumulated on the surface of the teeth. This even helps for the origin of the issues of oral cavities.
• Consumption of sugar free eateries:
People of all ages find it inevitable to lick the candies & this is something that cannot be avoided. But the excessive consumption of candies can be indeed dangerous since them lead to immense impact on the teeth. There are a variety of candies that are available in the market & not one can give it a miss,[link widoczny dla zalogowanych], despite of suffering from the problems of oral cavities. Some of the categories include taffy,[link widoczny dla zalogowanych], gummy bears which are said to be powerful for the jaws as well as teeth since it required greater efforts for the person to chew them. These even get glued to the surfaces of the mouth & can easily get accumulated in the smaller regions amidst the teeth.
Dentists suggest that brushing & flossing are some of the essential techniques that needs to be incorporated so as to achieve health teeth as well as gums. But hardly do we know that throughout the entire day,[link widoczny dla zalogowanych], we consume many things that might trigger the facts of affecting the dental care. Most of the time,[link widoczny dla zalogowanych], we consume adverse eateries that create a negative impact on the teeth & gums. Let us check out what are those meals which can create an adverse impact on your oral hygiene:
• Chewing candy must be avoided:
Dentists often suggest brushing your teeth after the consumption of the meals. But on the contrary,[link widoczny dla zalogowanych], considering brushing of your teeth immediately within half an hour after the completion of any meal is not enough since it leads to the release of the acidic aspects & this gets pushed into the deeper areas of the enamel & thus causes corrosion. But now,[link widoczny dla zalogowanych], there has been a potential remedy for this,[link widoczny dla zalogowanych], which includes certain chewing gums which are usually sugar free or contain xylitol & thus this gradually enhances the generation of the saliva. This in turn helps for the effective eradication of the accumulated particles of the food & fatal toxins.
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Your consultant is going to negotiate a debt management plan with each of your creditor at a lower rate of interest then you are paying. He or she is going to calculate your total income and then they are going to calculate all the expenses that you may incur on necessities of life. Getting a new stereo system is not a necessity but paying your bills or putting food on the table is a necessity. He or she is going to factor in all of your needs and those of your dependents in their calculations. It allows them to calculate the amount left after covering all your basic needs,[link widoczny dla zalogowanych], then he or she is going to adjust payment plan so that you can get rid of your debt in near future.
By Mickal John
See all Articles by Mickal JohnGet Updates on Debt and Debt ConsolidationGet Updates on Mickal John Average: 0 Your rating: None Tweet
In case you have never heard it before,[link widoczny dla zalogowanych], debt management is a simple concept. You enforce the monetary discipline that you should have observed in first place. You cut all your additional expenses and make paying off your debts your number one priority. It becomes much easier if you have a consultant who deals with these kinds of financial problems. These people usually charge you a small fee but they are worth it in the end. They will settle all the details with various organizations,[link widoczny dla zalogowanych], people or companies you have borrowed money from and leave you with a single payment every month as compared with multiple payments that you make to various companies each month.
There is a difference between desires and needs. Unfortunately,[link widoczny dla zalogowanych], this line is becoming exceedingly obscure in modern times. Most people consider luxuries to be necessities and want to have them at all costs. This almost childish desire to own these toys can cause people to make some poor monetary decisions. The most common mistake is to spend money that you do not have. Everyone usually satisfies these urges by borrowing money from different sources. Popular ways are to buy things against your credit cards or t take out a personal loan. Even that may not be too bad if you can keep things under reasonable control.
However,[link widoczny dla zalogowanych], what usually happens is that people go wild and continue to borrow without ever thinking how they are going to repay this money. It does not take a rocket scientist to figure out what happens next. You have payments to make which are beyond your means and you are worried sick that someone is going to take you to court and you can lose big time. If this is happening to you,[link widoczny dla zalogowanych], there is no need to panic. What you need to do is find someone who understands all of these problems and can help you in solving them by Debt Management.

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Needless to say, the Internet search engine will be the smartest choice for the job is to choose one of these transactions. What are these handy deals to stay online even when you are traveling or when you are away from home.

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You must stay focused and set yourselves short term goals leading to the ultimate goal and it's important to regularly re-evaluate these goals.
• How Did You Get Into Comedy,[link widoczny dla zalogowanych]?
For many years, I have seen the dedication and the passion that Mark Simmons has towards taekwondo, I remember having a conversation with him many years ago and it became clear that this was someone who knew what he wanted to do and where he was going,[link widoczny dla zalogowanych], there was a certainty about him.
• Where Does Your Inspiration Come From?
My inspiration came from the people around me, the better fighters and wanting to be like and better than them.
Having known Oliver for a long time this made the interview very easy. He is laid back and doesn't force any questions, allowing you to answer naturally and honestly. I would recommend Oliver's interview technique to anyone and be happy to be interviewed by him in the future.
• How Do You Feel After A Competition?
Mark then began stand up comedy in 2008 and has since reached 6 national new act competition finals, and now works on the Professions stand up comedy circuit.
Mark Simmons
I will continue teaching taekwondo and pass on my knowledge and hopefully encourage others to achieve further than I could myself. My main focus will be on stand up comedy, to keep progressing and become a top comedy circuit act.
Knowing that I was learning from these situations kept me motivated. If I was being beat, I would work out why this was and then add these skills to my arsenal.
• Why Did You Have To Stop Competing,[link widoczny dla zalogowanych]?
•What Motivated You To Study Martial Arts?
I started Taekwondo when I was 6 years old because my Father trained and he would take me to the junior class before his. He then went on to become an instructor so naturally encouraged me to train.
Biography
Agnostic
After competition I would always beat myself up no matter what the result. I would always go over any mistakes I made and what I could do better over and over again in my mind. If I lost I would want to work out where I went wrong and if I won I would be thinking about how I could win more convincingly.
He started competing in national tournaments at the age of 18 and for the next 5 years dedicated himself to training and competing. During this time he won many medals, including; a Gold in the Scottish cup in 2004 and silver in the London open during the same year. Due to injury, Mark had to retire from competitive fighting and now coaches the university of Kent Taekwondo team.
• At The Beginning Of Your Career, Who Were The Most Supportive People Around You At The Time?
I always felt very nervous, this feeling never changed no matter how experienced I was. I think this is a lot to do with the structure of tournament competition, in that,[link widoczny dla zalogowanych], until the day,[link widoczny dla zalogowanych], you don't know who you're going to be fighting and therefore can't make any preparation. In these open national competitions you could be fighting anything from an average club fighter to a top international fighter.
When I began Interviews With Successful People I thought he would be an ideal candidate to interview. I was intrigued by what was going on in his mind,[link widoczny dla zalogowanych], where did his drive and passion come from? Who were the people he modelled and learned from?
I started stand up comedy around the same time as I stopped competing. I didn't ever make the link between the two before, but I guess I needed a new goal and re-directed my focus and obsession to comedy. I show the same personality traits when doing comedy as I did in Taekwondo competition, especially the nerves before a gig and beating myself up and analysis afterwards.
My father has always been very supportive of my Taekwondo. We would have extra one to one sessions whenever I wanted it and would keep me motivated all the way through these sessions. My brother also trains and especially at the beginning of my competitive training, we would train together a lot and push each other to our limits so we would get the most out of each training session. I think sibling rivalry was also important, as we were always at the same level wanting to be better than the other.
By Oliver J R Cooper
See all Articles by Oliver J R CooperSee Oliver J R Cooper's Expert PageGet Updates on Success PrinciplesGet Updates on Oliver J R Cooper Average: 0 Your rating: None Tweet
• What Are Your Future Plans?
•What Kept You Going During The Times Of Struggle And Loss?
When I was about 12 other hobbies and distractions took over and I took a few year off of taekwondo. I think also because it wasn't originally my choice to do taekwondo and wasn't sure it was what I really wanted to do.
Obviously the reason I started Taekwondo was because it was the choice of my father. He chose Taekwondo because he was impressed with the effectiveness of the kicking techniques being more powerful than the other martial arts at the time,[link widoczny dla zalogowanych]. He also had a very good instructor; which is one of the most important things when learning an art such as this.
It comes from wanting to be the best. This is the case in everything I do, I can't help it. If I didn't have this feeling burning inside I wouldn't bother doing it. I can't really do anything just for the sake of doing it. There always needs to be a goal I'm trying to reach.
•Why Taekwondo?
• Do You Believe In A Higher Power?
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
You need to be driven and you need to REALLY want it, enough so that you dedicate everything toward that goal. And you need to be willing to sacrifice other things in your life to reach it.
It was when I was 15 I decided to come back to Taekwondo and instantly enjoyed the training a lot more than before because I could get more involved in the physical fighting aspects as I was bigger and stronger and could be more effective. Fighting was instantly my main focus out of all the activities within Taekwondo,[link widoczny dla zalogowanych].
Mark Simmons began training in Taekwondo from a young age and this started in Kent. His home club is with Kent Taekwondo Schools in Sellindge and Folkestone. When he moved to Manchester to begin university, he joined ultimate taekwondo and trained with Master Pete Johnson under grandmaster T.W.Shin.
A repetitive foot injury became too much of a frustration,[link widoczny dla zalogowanych]. This is a bad injury for a Taekwondo player as this is the main weapon in Taekwondo competition fighting,[link widoczny dla zalogowanych]. I would train hard for three months before a competition and then catch an elbow with my foot early on in the first fight. And this would either weaken me or cause me to stop fighting. Even if I won I wouldn't be able to progress because the foot would swell.
Views from Mark Simmons
• Tell Us About How You Feel Before A Competition?
• What Do You Think Is The Most Important Elements To Being Successful?
Although Mark could be described as an extravert when he performs on stage; during this interview I saw another side. I would describe this side as more introverted and laid back. There is a quiet confidence about him,[link widoczny dla zalogowanych], and he has remained open and curious to life. I sensed lightness about him and how he didn't seem weighted down by the past or by life.
• Where Does Your Drive And Passion Come From?
Contact Details:
Blog -
Twitter - twitter.com/MarkSimmonsHaHa
Interview by Oliver J R Cooper
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Are you looking for an acne system that actually works? Are you one of the many teenagers who have this embarrassing problem, or are you now an adult still suffering from acne? Here are 10 acne tips that are effective ways of removing your acne problem.

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1. Stop and think before you go out on a shopping spree
2. Always make a list before you leave
3. Figure out your needs and wants
4. Eliminate your wants by their importance
5. Never take a wallet full of credit cards or money with you on your outing
6. Make a habit of allowing a day or two to pass before you stoop to conquer
7. Watch out for sale jamborees,[link widoczny dla zalogowanych], they’re all marketing strategies.
8. When the urge is too much, walk away from temptation
9,[link widoczny dla zalogowanych]. Always think about all those unopened boxes you still have in the closet,[link widoczny dla zalogowanych]. Don’t become a hoarder,[link widoczny dla zalogowanych]!
10,[link widoczny dla zalogowanych]. Returning goods is another waste of energy and time,[link widoczny dla zalogowanych]. Resist the vicious cycle now!
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By Pastor Tele Opakunle
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The joy of shopping to some is like the sweet savor of good wine. Package and baggage - all delights of one hasty decision to taste another forbidden fruit. Dresses,[link widoczny dla zalogowanych], shirts,[link widoczny dla zalogowanych], shoes,[link widoczny dla zalogowanych], perfumes and unlimited categories of buyables. Excuse my coin word but in this era of credit cards flying all over and through the mail, it is all about all you can buy. This seems to be the story of the impulsive buyer. Like a little kid in a candy store, this individual is often devoid of the reasoning faculty. It is always a moment of so much adrenalin, which ends up in an anti-climax of frustration and regret. What was I thinking? is the idea. This habit,[link widoczny dla zalogowanych], if not nipped in the bud introduces stress, frustration and sadness into your life. It is a cankerworm that devours. How does one get out of the rut? Here are some suggestions.
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If your nose vibrates when you say hay, hi or he, then you have nasal issues. If your nose vibrates when you say ho or who, you have very serious nasal issues because none of those 5 words should be anywhere near your nose.

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Observe & Choose. When scientists watch subatomic particles in quantum physics experiments, they behave differently than when no one is watching. Our conscious observation causes an unexplainable reaction, but one which definitely exists. In our every day world, observation alone modifies outcome. It has been demonstrated to improve patient care,[link widoczny dla zalogowanych], training outcomes, customer service, and even the cleanliness of hotel rooms. So, the first step to amplifying your wealth is to observe the available possibilities and survey the possible wealth landscape. What will your life look like when your financial dreams have come true? Spend time exploring your options, and then select those possibilities that you will amplify into reality. It’s important to be specific because if you don’t know what you want, the universe won’t be able to provide support to your creative process.
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Throughout history, humans have amplified their possibilities into reality. We are so good at it, in fact, that we can even make the impossible come true. Your dreams for abundance are valuable and uniquely yours, and you are worthy of experiencing them in reality. Stay true to your vision, apply this science and watch your financial situation blossom.
While the concepts are unfamiliar to most, the universe has so much to teach us about amplifying our financial possibilities into real, tangible wealth. On a constant basis the universe is amplifying quantum possibility into this three-dimensional reality that we call home. The chair you’re sitting in and the walls around you are merely collections of energy that have been encouraged to hold their formations until such time as a more powerful suggestion comes along. Your financial situation is a collection of energy, possibilities and probabilities that are manifesting as tangible results in your life. How can you gain control of this energy and create additional abundance for yourself?
If your vision is to grow your company’s revenues 20 percent by year’s end, for example, hold a staff meeting and tell your employees. Plan for the tax implications. Break the annual goal down into monthly goals, and chart your progress against those goals daily or weekly. Tell associates about your intention, and ask for their support via referrals or leads. Tell customers that you’re growing,[link widoczny dla zalogowanych], and that you want them to be a part of that growth. Write a sales plan. Modify sales compensation to line up with your vision. To bring stability to your vision, do these sorts of things consistently over time. Live every day as if your vision has already come true, and the universe will know you’re serious.
Measure Yourself Correctly. Quantum physicists have discovered that they can slow down or speed up subatomic processes just by measuring them. The way they measure and what they measure will determine whether they impede or accelerate the process. You measure yourself every day, and you’re probably much better at catching yourself when you mess up, fail or fall short than when you’ve done something wonderful. Do you think those negative measurements slow down your progress toward your dreams, or speed it up? If you said “slow down,” you’d be right. By constantly recording,[link widoczny dla zalogowanych], mentally or otherwise,[link widoczny dla zalogowanych], that you are not yet where you intend to be creates a drag on your wealth amplification process that will slow you down. Instead, take the time each day to recognize and record the positive steps you’ve taken toward to creating the abundant life of your dreams. Even the smallest steps count, such as five minutes visualizing, or one phone call to an inactive client or putting even $1 into your savings account. Take these positive measurements regularly,[link widoczny dla zalogowanych], and you will accelerate the creation of wealth in your life.
You’re just not making the money you should. Your revenue is plateauing, that raise you were expecting hasn’t come through, your multi-level/real estate/Web site/cash flow marketing scheme is in the red. You’ve been looking hard for the levers that will take you to greater financial success, but so far – despite buying lots of books and CDs from the gurus – they’ve eluded you. How can you access and “turn on” the financial possibilities available to you?
So, what are your beliefs about money? You may believe, for example, that you don’t deserve it. You may believe that managing more money will be burdensome, and will require a lot of work. You may believe that having more money will cause you to lose friendships, or will take time from your kids. If you are struggling to create more wealth,[link widoczny dla zalogowanych], it’s likely that you have some unexamined beliefs sabotaging your efforts. Regularly reviewing your beliefs, discarding those that don’t serve you and choosing new beliefs that support your vision will reduce friction on your wealth amplification efforts.
Create a Belief Management System. The science of epigenetics is the study of environmental forces that can modify the way your genes express themselves. These forces include your diet, your surroundings, your relationships, and your beliefs. It’s your beliefs that determine whether you feel safe or threatened, and that determination sets up one of two conditions in your body: growth mode or protection mode. In growth mode, the body participates in creative processes required for life, such as building new cells and proteins. In protection mode, nothing new is built and all energy is funneled to the emergency systems. If you’re feeling stressed most of the time,[link widoczny dla zalogowanych], you are primarily in protection mode. And if you’re stressed over creating wealth,[link widoczny dla zalogowanych], you’re setting yourself up to be unable to support your wealth creation process. By aligning your beliefs with your goals, you can not only reduce stress, but reduce self-sabotaging behaviors as well.
By Kim Marcille
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Science indicates that you have the power to choose and amplify your financial possibilities into reality using the same methodologies the universe uses,[link widoczny dla zalogowanych]; the only thing holding you back is a misalignment with your dreams and goals. Here are some tips from science to focus your efforts and turn on your amplification powers full force.
For example, if you would like to generate more revenue in your business,[link widoczny dla zalogowanych], determine how much more, by when. If you’d like to get that raise, determine the amount that you’ll take home in your paycheck every pay period, and the date of the first check showing the difference. Record your selections in writing. You might want to make a photocopy of your paycheck, modify the numbers, and pin it up on your desk as a reminder that this is what you are in the process of creating. The simple process of observing that symbolic check every day will create focus and attention.
Leverage the Environment. The universe’s method for selecting which quantum possibilities will be amplified into reality is called decoherence. The most robust and stable options available will be amplified. Robust possibilities are those that have lots of information about them in the environment, where as stable possibilities are those that are consistent over time. You can make your financial possibilities robust and stable, too. To create information in the environment about your vision of abundance, you can tell people about it, write about it, visualize it happening, and take actions that are in alignment with it.
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Most of us either know someone who has lived this life or may have even been victims or abusers ourselves. Don’t let your experiences be without reason. Think about how you can help these victims today whether you volunteer at a domestic violence shelter or donate money to one. There is someone out there who will benefit from your kind heart. The one thing we cannot afford to do is look the other way,[link widoczny dla zalogowanych], because we never know when it will affect our family.
For more help on this topic, please contact a qualified professional in this area and get the help for yourself or your loved one that is needed.
*All articles are under protected property. Any attempt to reprint, duplicate or use text used herein without expressed written permission is a violation of the law.
He says, “When we love,[link widoczny dla zalogowanych], we love hard. It’s so good normally. Then there is this rage thing that comes over her and she just goes off. After that she’s always apologetic. I just don’t get it because we really love each other and I try not to get her started.”
I wouldn’t dare pretend I was a doctor and even with my formal training on the horizon I don’t hold any credentials as a psychologist either. However,[link widoczny dla zalogowanych], as a domestic abuse survivor, from my perspective what I wanted most was love and acceptance. No matter how beautiful you are,[link widoczny dla zalogowanych], no matter how intelligent you are, no matter how much money you have, we all have an innate desire to be loved and accepted. That even goes for the abuser. Abraham Maslow’s Hierarchy of Needs even speaks to belonging as being part of the 5 basic needs we have as humans. To feel unwanted by the object of your affection, close friends or family can be devastating.
Many wonder why people get caught up in this cycle. Others ask - why don’t they just leave? Psychologists theorize, money is spent on research,[link widoczny dla zalogowanych], programs are put in place yet people still get caught up in the circle of domestic violence. At the end of it all the one question that remains is - why?
Author's Bio:
All and all domestic violence whether it is physical,[link widoczny dla zalogowanych], emotional, sexual or even financial, is never the correct choice. It is hard to remove yourself from someone you love so intensely. It is however something that is unhealthy, life threatening and mentally destructive for both parties. People lose time from work,[link widoczny dla zalogowanych], become angry parents or walk around with in fear with a chip on their shoulder. We sometimes judge these same people because we have no clue what is going on in their home.
Addicted to Violence; Why Do We Continue the Cycle? – October 3, 2011
-Author Aleasa M. Word
Those words have an eerie resound as they sound all too familiar to domestic violence survivors. They also sound familiar to those still caught up in the cycle of domestic violence. According to the Dr. Lenore Walker’s Cycle of Violence Theory,[link widoczny dla zalogowanych], the pattern is broken down into 3 phases. The phases being Tension Building (problems & emotional state begin to take a toll), Acute Battering Episode (tension peaks and violence begins), The Honeymoon Phase (abuser is ashamed, shows remorse, even tries to blame victim, becomes loving).
Like with anything else, domestic violence can cause addiction. As humans we can become addicted to almost anything, so why not domestic violence? We become addicted to the intense passion of the relationship. We become enablers by explaining away the behaviors of the abuser. “They never acted like this before. They are under a lot of stress. They have a hormonal disorder. It’s really not like that or that bad. They’re only words.”…… and the list goes on. Truth is,[link widoczny dla zalogowanych], there is no excuse for physically or emotionally abusing anyone. Parents do it to children,[link widoczny dla zalogowanych], children do it to parents, friends do it to friends, and lovers do it to loved ones. We somehow know it’s wrong and does not fit into our societal norms so we try to hide it like any other nasty little habit. Yet even with that, we continue until someone gets sick and tired of being sick and tired,[link widoczny dla zalogowanych], someone gets arrested or even worse someone is severely injured or killed. Many times it does not stop and we pass it down to the next generation and so on.
By Aleasa M. Word
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Many times our families and friends don’t even like the person we are with and that compounds the problem even more because we don’t want them to be right. We want to appear as though we are in control and know what we are doing. To admit anything else would leave us feeling inferior and rejected. Depending on the victim’s self esteem, whether it was low before they met this person or beaten down by them, we often even feel like we did something to provoke it.
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Socratic Parenting takes a “big picture” approach considering the long-term implications of the parenting tools available. Parents who want answers must ask the right questions of the right person. The right questions are Socratic questions. The right person is yourself. Too many parents frantically search for new experts, reading every book and article they can get their hands on,[link widoczny dla zalogowanych], jumping from canoe to canoe in the whitewater rapids of raising a child. While it is certainly appropriate to seek professional help and guidance,[link widoczny dla zalogowanych], parenting is more just a series of consultations with a string of experts. When it comes to actually parenting your child, the expert must be you. The answers to your parenting questions are within you. As you consider suggested parenting strategies or seek expert advice,[link widoczny dla zalogowanych], ask yourself,[link widoczny dla zalogowanych], "Why does it work? What am I'm really teaching my child?" By developing their own self-knowledge and knowing their child, parents become adept in determining how best to handle situations with their child as the situations arise.
By Laurie A. Gray, JD
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Most parenting books suggest some system of rewards and punishment to classically condition children to behave the way their parents want them to behave. Parents become lions (authoritarians) and tigers (competitors) and bears (bullies) who believe that the end somehow justifies the means. When it comes to parenting, the means are the end. Parents must begin to feel,[link widoczny dla zalogowanych], think and act from a place of love. Tools such as guilt, shame, threats, and corporal punishment teach children to become controlling and manipulative. Socratic Parenting abandons all of these “tried and true” methods that derive from fear.
Socratic Parenting is based on the Socratic Method. Most school teachers have at least heard of the Greek philosopher Socrates who lived approximately 400 years B.C.E., and all law students are familiar with the Socratic Method of teaching critical thinking skills through guided questions. The Greeks consider Socrates to be the inventor of ethics, based upon his questions directed to law,[link widoczny dla zalogowanych], justice,[link widoczny dla zalogowanych], and goodness. While Socrates was a relatively young man,[link widoczny dla zalogowanych], the Delphic Oracle pronounced him the wisest of all men, but Socrates believed that if he was the wisest, it was only because he understood that he knew nothing.
Other parenting methods focus on the sameness of children. All children need food,[link widoczny dla zalogowanych], love, sleep, stimulation, discipline, medical attention, etc. Socratic Parenting celebrates the uniqueness of each parent and child relationship. Other parenting books have catchy tricks-of-the-trade and long lists of do's and don'ts with the premise that if it appears to be effective, it must be good. Our society thrives on instant gratification. The more immediate the effect, the better solution it must be.
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Parenting isn't about having all the answers. It's about helping children learn to think for themselves and rediscovering yourself and the world through the eyes of your child. Socratic Parenting focuses on knowing yourself, knowing your child, and becoming the change you wish to see in your child. In order to develop their own authentic parenting style, parents must honestly examine their own habits and beliefs while building a healthy relationship with their children. Parents are never any better at disciplining their children than they are at disciplining themselves. Socratic Parenting empowers parents to become more self-disciplined and to disciple their children.
Socratic Parenting fully embraces “I don’t know” as the starting point of a better way. Whether you’re a new parent overwhelmed by volumes of contradictory books and articles or a more seasoned parent facing the "You-know-nothing" attitude of teenagers, Socratic Parenting can help you to parent with more awareness, clarity and confidence. Rather than training children to meet our expectations and indoctrinating children with our own limiting beliefs,[link widoczny dla zalogowanych], Socratic Parenting empowers parents to nurture their children and teach them how to think for themselves. It honors the universal truths in all religions and respects parents’ right to choose the spiritual path most comfortable for their family.
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